Beauty essentials are the most precious treasures of both men and women. These are considered as the diamonds of their personalities. One of which, is the scientific use of essential oils and other natural ingredients. This is simply known as aromatherapy. Accordingly, its natural oils were meticulously extracted from selected flowers, tree barks, roots stems and leaves. Purposely, the main objective of aromatic therapy is to relieve stress together with the enhancement of the physical and psychological well-being of a person. Generally, the inhaled aroma of this very unique therapeutic process is believed to very effective in stimulating the most important functions of our brain. Moreover, its oils are easily absorbed by the skin. In effect, it harmoniously fosters internal healing without side effects.

Aromatherapy relaxes our body and our physiological functions.

Aromatherapy relaxes our body and our physiological functions.

Moreover, this kind of natural healing makes its essential oils to intricately travel in our bloodstream which turns the human body into a refuelled mechanism like no other. As far as its various uses are concerned, these are the following: The relief of unbearable body pains, it gradually improves your unpredictable moods and other related uses.

Historically, the Egyptians are the ones that should be credited for its unprecedented popularity. In fact, they had developed the first machines for its distillation methods. The said process was primarily used to get those essential oils from these natural beauty regimen. Among the widely-recognized plants that are commonly used for this type of alternative healing are: Cedarwood, clove and cinnamon. On the other hand, the Greeks had also their magnificent version of this inhaled therapy. To date, Magallus one of the most well-renowned perfume developers in those years had developed a special kind of fragrance for this extraordinary way of soothing your aches and unwanted stresses. One of the finest fragrances that he had successfully developed, was sweetly alluded to as megaleion. This unforgettable scent for alternative healing means is mainly comprised of myrrh.

Application wise, Hippocrates was said to be the first users of this very engaging manner of having a sound mind, body and spirit. Etymologically, the term aromatherapy came from the brilliant mind of a French chemist, Rene-Maurice Gattefosse. He was able to coin the said word by accident. One day, he had a painful burn. Due to his excruciating pain and inherent curiosity, he was able to discover that a lavender can cure his pestering burn. In other words, he curiously applied some essential oils on his burnt skin. Successfully, the result was more than excellent.

Last but not the least, a French surgeon had in the same way proved that those essential oils are indeed remarkable. He was no other than but Jean Valnet. Based on documented accounts, these types of miraculous balms were optimistically used by him as one of the most sought after cures for the wounds of those gallant soldiers during the darkest years of World War II.

What are Essential Oils

The lasting effect of aromatherapy lies on the careful distillation of essential oils. To describe, these are the fragrant essences of a given plant. These are highly-concentrated oils which are being extracted through the use of two distinct processes.- Distillation and expression methods. By definition, distillation involves the technique of steaming a plant until it totally breaks down. The byproduct of this method turns into a fragrant oil. The latter is being cooled down and after which, it will be separated from water. Lastly, it has to be filtered to become essential oils. Meanwhile, the expressive method involves the gentle pressing of a plant. Now, to set the major difference between perfumes and essential oils it is simply like this. Essential oils came from natural plants. On the other hand, perfumes are chemically- processed.

To achieve the most ideal effect of this marvelous relaxant, all you need to dilute the oil in a carrier lotion. Always be reminded that you must not apply these essential oils directly on your skin. Somewhere, somehow, this will cause some irritations on your different body parts.

The Aromatic Mood Blends

The subsequent sections will provide you some moods and their corresponding therapeutic blends, to attain its exceptional health benefits. These can be any of the following:

  • Anxiety and Fear- If you tend to feel this way without apparent reason, just use or combine these essential oils with a specific carrier lotion. These are as follows: Cedarwood, Frankincense, Patchouli, Rose, Sandalwood, Bergamot, Chamomile (Roman)Jasmine, Lavender and Neroli.
  • Stress Relief- If you are always under stress just like me, we should try to make use of Cypress, Grapefruit, Jasmine, Orange, Rosemary, Cypress and Bergamot.
  • Sadness- Are you always sad and depressed? Do not despair. These essential oils are always available in your favorite health and beauty shops to lift your spirit the best way that they can. Simply, mix the following: Frankincense, Grapefruit, Jasmine, Lavender, Lemon, Orange, Rose, Sandalwood, Ylang Ylang, Bergamot and Chamomile (Roman).
  • Memory Enhancers- To keep your cognitive functioning in tip top shape, you need these essential oils: Peppermint, Rosemary, Basil, Cypress and Lemon.
  • Fatigue- Many of us are experiencing this everyday. Therefore, to keep us happy and relaxed we need to have these essential oils. Combine these ingredients with a happy mood. These are: Clary Sage, Frankincense, Ginger, Grapefruit, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Bergamot and Basil.

Applications

As previously mentioned, the right applications of these essential oils for your aromatherapy sessions matter a lot to ensure its incomparable effectiveness. In summary, the sweet-scented form in promoting overall wellness can be applied in these fascinating daily routines which make us more beautiful, at peace, vibrant and optimistic than ever before. You can make use this in your everyday bath, massage, vapor inhalation and compresses. For a much detailed information, read on.

  • Bath- Put a few drops of those essential oils to your intended bathwater. Blend it carefully, before immersing yourself into this very splendid health and beauty regimen. Afterwards, your olfactory sense will be triggered. When this happens, it will improve your blood circulation and physical equilibrium at its peak.
  • Massage- In doing this, add carrier lotions just like the following: Cocoa, butter, almond and shea butter. Effects wise, it will trigger and energize your senses.
  • Compress- Choose the right essential oil that you need for this particular application of aromatic therapy. Then, use some hot water. Gently, dip a washcloth. Wring this out. Lastly, apply to the affected part that needs relief from severe pains or discomforts.

Healing and overall wellness need to be unique and truly safe in its strictest sense. So, there is no best way to do this but through the seductive method of aromatherapy. Try and indulge in it with exuding confidence.

Category: Beauty, Health, Self Improvement

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