Asthma Attacks: How to Give It a Healthy Fight

| August 3, 2014 | 0 Comments

Asthma attacks are commonly defined as a chronic inflammation of the respiratory system, most particularly of its airwaves. These attacks are best characterized with these common signs and symptoms: Reversible airflow obstruction, chest tightness, wheezing and coughing, to name a few. Causatively, these are due to the factors of genetics and the different types of the environment where those people with asthma variably belong. In its clinical overview and perspective, this particular respiratory problem can be categorically classified in accordance to the signs and symptoms which are merely present from one person to another. Likewise, this also involves something about forced expiratory volume and the peak respiratory flow rate. Meanwhile, for its acute signs and symptoms, these medical approaches or treatments are best applied.

This is an actual diagram how asthma attacks occur.

This is an actual diagram how asthma attacks occur.

Among these are: The inhaled short acting beta 2 agonist. A classic example of this is salbutamol. In cases wherein the attacks are too severe, the administration of oral corticosteroids are immediately administered. But for those people who do not have the means to buy these medicines, here are some of the most practical ways to combat asthma with no inch of difficulty at all.

6 Easy to Follow Ways in Fighting Asthma Attacks

Just like any other sicknesses, asthma can be deterred in six flexible means. The subsequent paragraphs will teach you how. Read on.

  1. Immediately undergo a comprehensive test.- For those people who always afflicted with asthma, make sure to have an appointment with a certified allergist. Simply because, it is frequently caused by allergens. These include cats, pollen and dust.
  2. Make it a habit to wear a mask.- Ideally, the N95 mask is the best protective gear of asthmatics. This will keep away pollens and other known allergens in our world today.
  3. Hair washing ritual.- Regular washing of your hair at night, traps pollens which cause asthma.
  4. Stress triggers asthma, so soak in a tub of essential oils.- Whenever you feel tired and under pressure, just go straight to your bathtub and soak your-self for about an hour.
  5. Clean your nose– See to it that your nose is clean to keep our pollens from sticking into it. To do this, always make sure that you have the saline sinus rinse. However, if you are not used to it have a herbal nasal spray anywhere you go.
  6. Antihistamine to the rescue.- Drink an antihistamine tab to keep your asthma on guard. To be safe enough, follow your doctor’s prescription.

Knowing more about the prevention of asthma attacks will make it much easier for asthmatics to live longer and happier while being productive at the same time.

Category: Health

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