Be Beautiful, the Natural Way

| November 19, 2014 | 0 Comments

Natural beauty is all about making the most of your assets and minimizing any physical flaw. It is also about having a beautiful personality. The one that is not too self- absorbing; but a beauty that cares for other people too. the natural way.

How to be Naturally Beautiful

To be naturally beautiful, just simply develop in you the patience and if possible, a persevering attitude to be a beauty queen in your own right very soon.

  1. Eat healthy foods like fish, fresh fruits and vegetables though you can still eat other foodstuffs. But make sure that you will lessen your sugar, fat and calorie intakes. Do not eat too much junk foods like chips, pizza, cakes and cookies, among others
  2. Do not try to force your body to be slim, by starving your-self to death. It wouldn’t work in the long run. Doing this, can sometimes give you serious health problems. Instead, you must develop a habit of eating a healthy diet that includes fruits, vegetables, protein and water. These will make you look good. Also, make sure to drink plenty of cold water each day because it flushes away toxins and gives your skin, a natural glow. However, do not drink too much caffeinated beverages and alcohol.
  3. Try to get lots of fresh air and exercise regularly. Doing these, will give you a healthy and radiant glow. As exercise guarantees fitness, it can effectively reduces stress and revitalizes you as a whole. This is also a good way to avoid and minimize frown lines. Also, be sure to get at least 8 hours of sleep every night.
he gentle way of skin exfoliation , makes you naturally beautiful.

The gentle way of skin exfoliation , makes you naturally beautiful.

How to Develop a Simple and Effective Beauty Regimen

Of course, the right food combination is not adequate enough. The natural way to be beautiful entails an easy does it beauty regimen which will better enhance your natural physical endowments. Here are the simple techniques on how to develop a beauty regimen, the natural way.

  1. To be more effective in maintaining a glowing personality, it is best that you understand first your body. It also pays to know what skin type you have. Is it a combination of dry, normal or oily skin? How about your hair? How does your body respond to different beauty products? If you know a little about these things, it will help you develop a beauty regimen that will transform you to look and feel beautiful naturally.
  2. Make it a habit to exfoliate your skin to have it refreshed. Thus, making it healthy glowing. But do not overdo such exfoliations. Exfoliate once or twice a week. Over exfoliation can cause skin breakouts. Moreover, it is a no- no to wash your face with hot water. Use normal or cold water, to energize your skin and to make it like glowing and pinkish. It will give you a blushing effect.
  3. Moisturize your skin daily, to keep it soft. Thus, making your skin beautiful as you get old. Moisturizing at night, will keep your skin from trapping sweat and dirt that you have inevitably accumulated during the day.
  4. Steaming your face regularly, is a good way to reduce acne and scars. How to do it? Boil at least 1.5 liters of water; pour it into a bowl. Move your face above the bowl of hot water and face it downwards. You can put a towel over your head.
  5. Be careful with makeups. Omit foundations unless necessary. Heavy make-up hides your true beauty. Applying coconut oil to your face before you sleep will smoothen and clear your skin plus it helps a lot in treating acne problems. For pink cheeks, use a pink blush on. Similarly, use a chapstick for your lips to keep them lush-looking. Going back, too much makeup can break the skin’s healthy glow. Try going out sans makeup for a few days. It will allow your skin to breathe. Make it a habit to wash your face and remove makeup traces before sleeping.
  6. Your hair should also be well-taken care of. Wash it with warm to lukewarm water. Style it for comfort. Make sure that your crowning glory is dearly protected from various environmental hazards. Keep your hair brushed. To tame hair, spray a little leave on conditioner. Use shampoo and conditioner that are of good quality.
  7. When out in the sun, protect your skin with a sunscreen. Make sure that you will use a sun protective lotion, at least 15 minutes before you step out in the sun. Choose a sunscreen that is oil-free and noncomedogenic to avoid clogging pores.

Your natural way to be beautiful, is a matter of choice. Therefore, it must be practical, safe and hassle-free to achieve the desired results.

Category: Beauty

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