Since God has wonderfully created each one of us so perfectly in every aspect, both physiological harmony and symmetry have integrally intertwined together to seamlessly maintain a kind of homeostasis that will keep our body to function effectively to be able to accomplish our daily undertakings with ease. However, there are rare instances wherein a person consciously forgets about the simple to follow ways and means on how to maintain a clean bill of health. If this happens, dire consequences take effect. This article with interesting facts will delve around the so-called colon deterioration and how does it occur without your much needed awareness.

This particular digestive ailment commonly happens to millions of people in North America. Brilliant experts have significantly revealed that these are mainly due to unhealthy lifestyle. People who often eat unhealthy and fatty foods such as those that they serve on fast food chains increases their risk of having colon cancer. In addition to this, stress, negative emotions and lack of adequate rest and exercise can also increase the risk. Colon deterioration primarily happens when you don’t have proper diet. This means to say that you are fond of processed food, refined foodstuffs, which are of course deficient in vitamins and minerals that our body badly need.

How our colon looks inside

Colon Cancer

How Does Colon Deterioration Happen Inside Your Body?

Colon problems take place when we cannot do away with dairy products, sugary food and flour-enriched consumables. In effect, if you are eating lots of these over the years these dangerous compounds and food ingredients form mucus which sticks on the walls of our colons. Therefore, it creates a barrier which in turn prevents those necessary nutrients, vitamins and minerals from being adequately absorbed by the body.

More so, colon cancer happens when a given food does not possess good bacteria. In the same manner, this takes place when these commodities are not prepared well. Among these pre-cooking methods are: Soaking, overcooking and the not so good food combinations. In addition, if you overeat too often this is extremely dangerous to your colon. To prevent this very unbearable health condition, you must stop eating before you feel 80% full. Doing this, will pave the way for your colon to function efficiently. In addition, if your food is not digested well colon damage is inevitable. In these cases, how can we prevent a colon deterioration? Here’s how.


Simply, to prevent colon deterioration here’s what you should do. You have to cleanse it from those dangerous toxins. Therefore, you have to do the following:

  1. Eat fiber-rich food.- Examples of these are whole grain food, fruits and vegetables.
  2. Make it a habit to use enemas and colonics.- This will aid the colon in functioning effectively. One of its classic examples is a coffee enema.
  3. Eat fermented food.- It does not only cleanse the colon but it promotes the magnificent engendering of good bacteria.

The sudden onset of colon deterioration can be prevented if we will only follow these time and tested health regimens on a daily basis.

Category: Health

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