Numerous people specially those who live in cities are very prone of having cancer. This is due to the pollution plus the fast phased life where everything is preferred to be instant. Take for example the food that city dwellers eat where they prefer fast food instead of cooking healthy meals. Fortunately, there are delicious and easy to prepare soups packed with cancer fighting ingredients. Learning to prepare such meals will provide us the kind of overall wellness that we earnestly desire. Here are some of the most delectable homemade soups which fight cancer due to some of their active ingredients which can boost our immune system to its maximum peak to keep us protected over the years.

Cancer-fighting Grandma's Chicken Soup.

Cancer-fighting Grandma’s Chicken Soup.

The apple and onion soup has quercetin which is known to be very effective in fighting against most types of cancer.

  • Apple and Onion Soup – Contains quercetin which is known to be very effective in fighting against most types of cancer.
  • Beet and Carrot Soup – This is one of the most exceptional cancer-fighting soups, because it contains betacyanin. This is a kind of phytochemical that is mainly associated with the deep coloring pigment of beets. Meanwhile, carrots contain a marvelous compound called Falcarinol which prohibits the progression of cancer cells.
  • Chicken Soup – Have you ever cooked and tasted a bowl of Grandma’s Chicken Soup? Actually, it is one kind of dish which prevents the growth of neutrophils. These are white blood cells which can swallow bacteria and viruses which trigger the onset of infectious illnesses.
  • Tomato with Basil and Garlic Soup – This also helps prevent cancer because of the ingredients that are rich in lycopene and allicin.
  • Nettle Soup – A hot and savory bowl of nettle soup is rich in antioxidants, Vitamin C, Vitamin E, beta carotene, selenium, flavonoids and zinc. These powerful potencies against cancer intertwine with one another to prevent the dangerous process of oxidation.
  • Barley and Basil Soup – This can effectively address different types of cancer like breast, colon and even prostate cancer. Its remarkable antioxidants can incredibly do the job against the Big C.
  • Barley and Broccoli Soup – Broccoli is a kind of veggie which prevents the growth of benign tumors into something that could possibly become malignant if not treated immediately. Barley on the other hand is loaded with selenium. A substance that also prevent cancer cells from propagating. A cup of barley alone contains 50 percent more of those trace minerals which are necessary to make us healthy and strong.

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