Extreme Fructose Consumption Causes Liver Damage

| August 18, 2014 | 0 Comments

The kind and ingredients of the food that we eat define our overall health and well-being. Oftentimes, these things make us sick without detailed medical explanations. Therefore, we must listen as our body talks everyday. Yes, our physiological processes speak to us and we must do our share to make it converse with us without any pain at all in the long run.

Too much consumption of fructose-rich food lead to liver damage, experts say.

Too much consumption of fructose-rich food lead to liver damage, experts say.

Along this contextual flow of thought, this very informative article would like to discuss to our millions of readers across the globe about what experts scientifically allude to as extreme food consumption. Prior to the detailed discourse of this very essential health concern, fructose is basically defined as fruit sugar. Commonly, this kind of natural sweetener is present in plants. Hence, if this is going to be combined with glucose this would become a disaccharide sucrose. Essentially, this is derived from the following: Sugar cane, corn and sugar beets. Experts have found out that if a person over consumes fructose-rich food, he/she can have liver-related problems as time goes by. This is regardless of how much weight you have gained or have not achieved at all. These shocking health revelations were from the Wake Forest Baptist Medical Center in North Carolina, USA.

Accordingly, extreme fructose consumption leads to swift damage of one’s liver. Specifically, this has been referred to as hepatic steatosis. To define, this is the non- alcoholic kind of fatty liver. Thus, if this would be left unattended it can result to a more lethal liver ailment which is liver cirrhosis. In concrete terms, a thin person can develop liver deterioration if she or he becomes obese because of extreme fructose consumption. Aside from liver ailments, huge intakes of fructose can cause diabetes. Last but not the least, too much fructose makes bacteria to exit our intestines as it goes directly to our bloodstream. Then, it will damage our liver eventually without our knowing. Time and again, moderation in everything is the ultimate key towards the achievement of healthy self.

Category: Health

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