Foodstuffs that Cause Skin Nightmares

| September 4, 2014 | 0 Comments

Since the reckoning of time, each one of us dreams to have a beautiful and flawless skin. It is therefore, self-explanatory that if you have a flawless skin your confidence and self-esteem will never be the same again specially for those men and women across the world who are not blessed with beauty queen-like skin textures and appearance. Aside from those skin care tips that we have discovered, there are lots of skin nightmares which are inherent in the food that we eat daily. Most of these consumables are the primary causes of a dull and dry skin in general. The worst thing of all is the bitter reality that they could possibly cause those unwanted wrinkles. Now, to your as to what these foodstuffs are let us take a look at them in brief.

Milk has a high acid that can lead to skin nightmares such as flare ups.

Milk has a high acid that can lead to skin nightmares such as flare ups.

One of the worst foodstuffs that you must avoid are those sugars that easily destroy the collagen of your skin. It is the inherent proteins in our skin that makes it younger looking. However, if it is being destroyed by sugars your skin will develop acne in the long run. Thus, it goes the same to all types of sugar that we know. In the case of processed food, its salts are dangerous to our skin because these additives take the moisture of our beautiful and supple skin. In addition, the high acid content milk and its natural hormones react to your body hormones as well. If this particular cycle will continue continue each day, it can cause skin breakouts. Processed fats also lead to skin breakouts because these are often exposed to high temperature levels.

Alcohol is an extremely acidic beverage. Consequently, it will make your skin dry if you don’t control your intake. As an alternative, you can drink some red wine. In closing, we must not treat our skin just like a machine. It should be dearly cherished to keep these skin nightmares from coming back again.

Category: Health

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