Food is a vital necessity for survival. It makes us healthy, productive and to be what we are for as long as we are able to have them in the way we want them to be.- Chemical-free, nutritious and affordable. But, are all ready made foodstuffs like these? Let’s hear what the experts have to say. Generally, food contamination is an invisible problem that we all have to deal with. Likewise, some of its nutritional facts had taken a back seat. Constantly, always have this in mind. There’s more to food than what can be seen, than what is labeled. Most essentially, we must remember the following pointers by heart. In addition, worldwide nutrition experts have gladly shared with us the following health reminders to ponder about.

  • We are what we eat.- This means to say, that if we eat healthy stuffs, we will become as such. However, if we will do the reverse then its negative consequences will definitely follow.
  • Nutritional labels are vague and confusing.- Frankly, the nutritional facts that are being stated on the boxes of these commodities that we buy do not reveal the exact percentage of heavy metals that they contain. They do not even warn us of the possible and lethal effects of those endocrine system disruptors. Above anything else, manufacturers are even concealing the most frightening dark secret of all. Some delicious snacks or foodies in the market today are Genetically modified.
  • It is better to have a thorough understanding of labels, because it will make us really healthy and cancer-free at the same time. Medically, cancer does not only come from our family’s bloodline. Some people might have it because their liver is filled with toxins which had come from the food that they eat. Therefore, we should change the way that we nourish our-selves. Eat right and in moderation.
When we buy some food, always look at its nutritional facts.

When we buy some food, always look at its nutritional facts.

It is not easy to make our-selves in the pink of health. The bottomline here, is that we must not only eat to relieve the physiological fangs of hunger. Rather, we should do so because we love our own bodies since it is a sacred temple of the Divine. So, we must fill it in with those food that are carcinogenic-free all the time.

Category: Health

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