The human body is a sacred temple of God. It is the most priceless treasure that we have all amazingly received from His marvelous bounty of spirituality. But what if some of your body parts are inflamed and painful at the same time? According to medical researches, a biological inflammation is a specific reaction or response of the so-called vascular tissue in the body such as the following: Heavily destructed cells, pathogens and even irritants to name a few. Moreover, among the distinctive characterization of inflammations are: Redness, the occurrence of a hot sensation and in extreme cases, is the sudden manifestation of an unceasing and intermittent pain. If these physical symptoms are present, the patient is undoubtedly experiencing an acute type of physiological swelling. Along this juncture, this interesting health article would like to comprehensively discuss about Achilles tendonitis.

Achilles Tendonitis

Achilles Tendonitis

Brief Description

Achilles Tendonitis is a medical condition that is commonly characterized by severe pain in the posterior heel region which is caused by walking or running on rough surfaces without any protective covering. Based on the physiological constitution and prototype of our body, the Achilles tendon is the biggest and most tenacious tendon in humans. Characteristically, it has the awesome capability to make some relevant transmissions to the foot so as to easily accomplish the tasks of walking and running if the need arises. However, if you have a progressive medical condition like Achilles tendonitis the end result would be this. You will not be able to do these regular routines without any inch of difficulty at all. Specifically, Achilles tendonitis have two distinct classifications. The chronic and acute types.

An acute Achilles tendonitis might be an on and off occurrence, which largely depends on the kind of activities that you usually do. On the other hand, its chronic type is clearly characterized by a kind of pain or sensation which frequently emanates from the rear portion of a person’s heel. Likewise, the main cause of a chronic Achilles tendonitis is the enlargement of an individual’s posterior heel. In other developments, what are the primary causes of Achilles tendonitis? Basically, the underlying cause of this irrepressible medical condition is said to be mechanical in origin. This means to say, that you are more prone to Achilles tendonitis if you are unconsciously pulling your posterior tendon too often. Thus, if you are fond of wearing shoes with low heels it will in time lead to some sort of a tension around this kind of human tendon.

Also, Achilles tendonitis could be due to your funny habit of walking or running without anything to safely protect your feet from unwanted harm. Apart from these triggering factors, are age-related components and unbalanced nutrition. Last but not least, if you have arthritis attacks your chances of having an Achilles-related ailment is not too far from happening. Similarly, below are some of the most common symptoms of Achilles tendonitis:

  • Stiffness of the afflicted part, most especially in the morning.
  • Extreme pain while moving.
  • Difficulty in standing while using only your toe.

Treatment Modalities

Some say, that those patients who are suffering from Achilles tendonitis should immediately undergo a much needed medical surgery before it’s too late. But, this is somewhat a case of a frightening medical fallacy.There are actually some time-tested first aid treatments in relation to this very mysterious illness around the posterior heel of humans. These are:

  • Putting some ice on the afflicted part for about 15-20 minutes, at least 3 x a day depending on the severity of your Achilles tendonitis. If you are to feel some numbness, remove the ice as quickly as possible.
  • Find out for yourself, what are those undertakings that might cause the onset of pain brought about by Achilles tendonitis.
  • As much as possible, do not walk on rough surfaces.
  • It would be best, if you are going to do some recreational activities like biking and swimming to make sure that there will be no tension or whatsoever in your Achilles tendons.
  • Do some stretching exercises, which are only prescribed by professional therapists.

Essentially, the best way to address the medical problem of an Achilles tendonitis is to make sure that you are not forcing your feet to have this uncomfortable feeling; that is usually caused by the inadequate coordination between the activities that you are going to to do and your body weight, more than anything else.

Category: Health

Comments (2)

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  1. ghlhenn says:

    Thank you so much. This article will help me a lot. Now I know more about my tendonitis…

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