Cervical cancer is one of the most dreaded reproductive health illnesses of women which remains to be mysterious in terms of its actual onset. But according to medical experts, this type of cancer is primarily caused by so many factors like poor diet and stress to the very least. Nevertheless, there are effective and simple diet regimen that might greatly in the ultimate cure and prevention of such a disease. One of these is to have a low glycemic diet which simply means to say that you must be able to consume most frequently those food types that fall under the category of non-starchy food groups. Some classic examples of these are: Beans, cabbage, cauliflower, okra and lettuce.

Likewise, the consumption of excessive protein can cause cervical cancer. Therefore, you must also eat protein-rich food in utmost moderation. Experts say that too much protein in your diet will lead to the production of a chemical substance called as pancreatin. In effect, the latter is being diverted to digest some of the excessive protein in our body. Lastly. you must eat fruits as often as possible. These fruits must be rich in ellagic acid. These fruits can be any of the following: Strawberries, raspberries, walnuts and pecans. Based on the significant studies of Cancer Letters which have been published years back, these fruits will kill those cancer cells within 72 hours.

These are only some of the many food samples against cervical cancer

These are only some of the many food samples against cervical cancer.

In summary, cervical cancer can now be effectively prevented by these simple diet regimen if we only know how to eat well with a kind of discipline that each one of us should earnestly develop.

Category: Health

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